ABOUT US
We are a no NONSENSE gym. located just outside of the city of athens with plenty of parking. THe ENVIRONMENT is designed to come and get the work done and build a great community with each other. Gracie and Mike, the owners, have been DEDICATED to fitness for years and are hosting a gym that the Athens Community has always wanted and needed. we are more than happy to share knowledge and EXPERIENCE when working at the gym. we look forward to you VISITING and joining the gym so that we can all smash our goals TOGETHER.
Overview of what the gym has to offer you:
Cardio equipment:
Treadmills, row machine, stationary bike, stair CLIMBER and last but not least ELLIPTICAL
For the leggies:
Hack Squat, Leg Press, glute drive, EXTENSIONS, hamstring curl, abductors/adductors, squat racks, smith machine, calf RAISE machine and many more
free WEIGHTS:
dumbbells 5-120 pounds, metal and rubber weights, bench press, incline press, barbell set 20-110#, trap bar, 2x power racks, 1 smith machine,
pins SELECTED weight machines:
dip machine, chest press, assisted chin/dip, abdominal crunch, leg press, fly/rear delt, bicep curl, shoulder press, row, four adjustable cable stations, 2 lat pull down stations, 2 cable row stations, 2 fix pull down stations with plenty of attachments!
